Ashtanga Vinyasa Yoga is a dinamic form of yoga, which joins breathing with movement. Movent in the rhythm of breath helps to activate the process of intensive cleansing of the body and releasing toxisns accumulated both in the surface layers of tissues as well as in the deep layers of muscles and internal organs. By practicing Ashtanga Yoga, we purify not only the body. During the practice we are also releasing the impurities and blockages in the sphere of the mind and emotions. We remove the barriers.
10.00 - 11.00 Vinyasa
15.00 - 18.00 Vinyasa in The Primary Series of Ashtanga Yoga
14.00 - 16.00 The Primary Series of Ashtanga Yoga. Workshop ended with Pranayama.
Information / rezervation: firstname.lastname@example.org
Cost: 1 day: 70 PLN, 2 days: PLN zł
Place: Teatr CHOREA (sala warsztatowa), Fabryka Sztuki w Łodzi, ul. Tymienieckiego 3