Warsztaty Ashtanga Jogi z Ewą Makowską

Ashtanga Yoga Workshops

CHOREA Theatre

Ashtanga Vinyasa Yoga is a dinamic form of yoga, which joins breathing with movement. Movent in the rhythm of breath helps to activate the process of intensive cleansing of the body and releasing toxisns accumulated both in the surface layers of tissues as well as in the deep layers of muscles and internal organs. By practicing Ashtanga Yoga, we purify not only the body. During the practice we are also releasing the impurities and blockages in the sphere of the mind and emotions. We remove the barriers.


10.00 - 11.00 Vinyasa
15.00 - 18.00 Vinyasa in The Primary Series of Ashtanga Yoga

14.00 - 16.00 The Primary Series of Ashtanga Yoga. Workshop ended with Pranayama.

Information / rezervation: suryanefer@gmail.com 
Cost: 1 day: 70 PLN, 2 days: PLN zł
Place: Teatr CHOREA (sala warsztatowa), Fabryka Sztuki w Łodzi, ul. Tymienieckiego 3 

The workshop will be lead by Ewa Makowska - experienced Ashtanga Yoga instructor.

Jeśli chcesz otrzymywać informacje o wydarzeniach Teatru Chorea zarejestruj się.